Sell in May and Go Away? Smarter Portfolio Management

May 12, 2025

Author: CapWealth


Every year, as spring turns to summer, the old investing adage “Sell in May and go away” begins to make the rounds again. It’s a saying rooted in the idea that the stock market tends to underperform during the summer months, prompting some investors to step aside and re-enter the market in the fall. While catchy and often repeated, this idea deserves a closer look, especially in today’s environment where market volatility remains elevated and short-term noise can distract from long-term goals.


Historically, there is some truth to the idea that stocks underperform during this period. Since 1926, the S&P 500 has posted stronger average returns from November through April than from May through October. But while those colder months may appear to outperform, the summer stretch isn’t exactly a slump. In fact, since 1990, the S&P 500 still posted an average return of 3% during the so-called weaker half of the year. That’s hardly a signal to step aside. Missing out on even one segment of market growth can be costly, not only in terms of short-term gains but in long-term compounding power. Effective portfolio management considers these long-term compounding effects when building investment strategies designed to weather full market cycles.


Trying to time the market—whether based on seasonal trends or emotional reactions to headlines—has long been one of the biggest pitfalls for individual investors. Even professionals find it difficult to consistently predict short-term movements. Markets move fast, often in reaction to news or economic data that no one saw coming. Reacting in the moment or leaning on outdated seasonal strategies can lead to whiplash and missed opportunities. That’s why long-term investors are typically better served by staying invested through the ups and downs, rather than jumping in and out in response to historical patterns or gut feelings.


In uncertain times, simple ideas offer a sense of control, so it’s understandable why rules-of-thumb like “Sell in May” persist. But oversimplified strategies are not a substitute for fundamental or technical analysis. The market is influenced by countless factors: earnings reports, interest rates, geopolitical events, and investor sentiment, to name just a few. Relying on a single seasonal rule ignores the nuance and complexity that drive real performance. A sound portfolio management strategy is grounded in analysis, diversification, and a consistent approach tailored to an investor’s goals.


We believe that a well-diversified portfolio built with resilience and flexibility offers a more reliable path forward than any calendar-based strategy. With an in-house investment team focused on hands-on portfolio management, we’re able to actively adjust strategies to endure market highs and lows. That flexibility helps our clients stay invested and confident, even when headlines may suggest otherwise. Our approach is designed to help investors participate in growth while mitigating risk, regardless of the time of year.


Ultimately, the question isn’t whether to sell in May, but whether your portfolio is built to endure and grow through all seasons. Investing is a long game, and history has shown that staying in the market, through headlines, through seasons, through noise, has been one of the most effective ways to build wealth. If you’re unsure about how your portfolio is positioned or feel tempted to make a move based on a headline or old saying, let’s talk. We’re here to guide you with thoughtful portfolio management that focuses on what really matters: long-term progress, not short-term predictions.


Tim Pagliara ranks #1 in Tennessee in Forbes 2026 rankings, shown in an office portrait
By CapWealth April 9, 2026
Tim Pagliara ranks #1 in Tennessee on Forbes 2026 lists, with CapWealth’s founder also earning a spot among America’s Top Wealth Advisors.
Tim Pagliara on Fox Business Making Money, to discuss the keys to investing success
By CapWealth April 8, 2026
Tim Pagliara discussed the keys to investing success, which are asset allocation and security selection that depend on asset valuation and special situations.
Desk with risk review summary, charts, tablet, notebook, near a screen showing financial data.
By Jennifer Horton April 7, 2026
Risk Review Reveals how risk tolerance, diversification, and market factors shape portfolio performance over time and affect long-term goals.
Reviewing paperwork in a home office, reflecting last-minute tax planning & financial decisions.
By CapWealth April 1, 2026
CapWealth’s Dean Shahan shares last-minute tax moves in U.S. News, from HSA and IRA contributions to smart account choices before April 15.
BusinessWire is highlighting the report on Lumen Technologies & its role in AI-infrastructure.
By CapWealth March 30, 2026
CapWealth releases a Research Report on Lumen Technologies, outlining why the firm sees long-term growth potential in AI-driven digital infrastructure.
Desk with family governance plan document, charts, laptop, calculator, and coffee near the screen sh
By Blake Harrison March 17, 2026
Family governance plans help families define values, improve communication, and guide decisions so wealth and relationships stay strong across generations.
Desk with laptop, charts, and long-term care plan document, calculator, coffee mug, and family photo
By Hillary Stalker March 3, 2026
Long-Term Care Planning helps affluent families prepare for extended care and reduce financial disruption when health changes, so plans stay aligned.
Man reviewing bills and receipts at table while using calculator, reflecting retirement healthcare a
By Hillary Stalker February 23, 2026
MarketWatch features CapWealth’s Hillary Stalker on HSAs & retirement healthcare costs, urging savers to maximize HSA funding & build flexible taxable savings.
Bloomberg Daybreak Asia Edition graphic and text highlighting daily business news briefing.
By CapWealth February 18, 2026
CapWealth CIO Tim Pagliara joins Bloomberg Daybreak Asia to discuss how AI is pressuring software pricing, margins, and innovation.
Show More

Share Article